Virtual/Online Training
1-on-1 Online Training.
At Home.
At Your Convenience.
Or contact us today. Call 585-355-5641
Meet Your Virtual Personal Trainer
Your training begins with a FREE fitness consultation. During this consultation, our trainer will review your individual fitness goals and specifications. Using this information, we’ll align our virtual workout sessions to fit the goals you’re striving for.
Home Gym Space
A big part of training success is your home gym space.
During our free consultation, we’ll review your home space and what equipment you may need to reach your individual goals. Too often, people buy expensive and complicated gym equipment they don’t need. We’ll work together to identify the best equipment for your success.
Virtual Services Offered
We offer the following virtual personal training services:
- 1-on-1 Personal Training
- Virtual Group Training
- Workout Plans
- Nutrition Plans
