Personal Training & Fitness
in Rochester, NY
Agosto Fitness helps clients of different ages and needs achieve their fitness goals. Athletic training, weight loss, muscle building, shape and tone, and injury prevention are just a few of the services we provide. We’re not just satisfied with helping you reach your fitness goals, but our mission is to truly transform your lifestyle and help you enjoy the fitness process! Call us at (585) 355-5641 to speak with someone today.
Personal Training
Our training packages are priced for both individuals and groups. Our trainers have experience working with people of all ages and athletic backgrounds.
Custom Nutrition Plans
Custom built diet plans and macro nutrient goals tailored specifically for each individual. We take the time to build a specific weight loss program built around your needs, both physically and dietary.
Custom Nutrition Plans
Custom built diet plans and macro nutrient goals tailored specifically for each individual. We take the time to build a specific weight loss program built around your needs, both physically and dietary.
Lifestyle Changes
More than weight lifting and physical strength, our services help our clients make the lifestyle choices they want to achieve their health and fitness goals.